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We don't have any current events, but it won't be that way for long, so please check back soon!
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Workout of the day
Friday, October 31st, 2014
- FT: Front Squats and Row (calories)s: For time:
15 Front Squats, 155/105 lbs
15 Row (calories)s
12 Front Squats, 155/105 lbs
12 Row (calories)s
9 Front Squats, 155/105 lbs
9 Row (calories)s
6 ... More >>
- Every 1 min for 7 mins: Kettlebell Swing (American): 10 Kettlebell Swing (American)s, 55/35 lbs
Every 1 min for 7 mins.
Concept 2 Rowing
Add some variety and fun with the Concept 2 rowing rowing exercises for the day!
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Get cyc'd-for cycling
Read Laurie Sheldon's (our very own INCYCLE Certified Instructor) blog here!
CFT on Facebook
#Crossfittucson #crossfit #muscleup #fitchick 1st bar muscle for christie!!
October 30th, 2014 @ 07:07 PM
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October 30th, 2014 @ 08:09 AM
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Crossfit Tucson is the premiere personal training and fitness provider in Tucson. Come see us today to find out why!